Easy preparing recipe Low Carb Braised Beef Stew with 16 ingredients and 5 stages of easy cooking, which is easy and delicious.
Without fail cooking ultimate Low Carb Braised Beef Stew easy, yummy, practical.
Good Evening my mother, now you get cook recipe Low Carb Braised Beef Stew with 16 ingredients and 5 steps. Next this is how to make it, please pay attention carefully.
In cooking there are some stages that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 16 ingredients and 5 stages of easy cooking Low Carb Braised Beef Stew.
Ingredients all Low Carb Braised Beef Stew
Needed 1 kg : Beef (any tough cut eg beef cheeks) cut into large chunks.
Prepare 4 Tbsp : All Purpose Flour.
Needed : Salt & Pepper.
Needed 2 : Brown Onions - sliced.
Prepare 2 : Bay leaves.
Needed 1 tsp : Crushed Garlic.
Prepare 2 tsp : Smoked Paprika.
Prepare 2 tsp : Coriander Powder.
Prepare 2 tsp : Chilli Flakes.
Prepare 1/3 cup : Tomato Paste.
Prepare 4 cups : Beef Stock.
Needed 1/3 cup : Soy Sauce.
Needed 7 : Red Radishes.
Needed 2 Stalks : Celery (roughly chopped).
Needed 4 : Carrots (rougly chopped).
Needed : Olive Oil.
If all material requirements Low Carb Braised Beef Stew it’s ready, We’re going into the cooking stage. Below is how to cooking with easy.
Process Cooking Low Carb Braised Beef Stew
Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..
In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..
Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..
Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..
After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.
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