Without Fail making recipe Cauliflower and Tomato StirFry with 7 ingredients and 6 stages of easy cooking, which is very easy.
Without fail making ultimate Cauliflower and Tomato Stir-Fry easy, bouncy, practical. #Chinese#pinay#cooking Another simple and easy recipe Cauliflower and tomatoes is a very healthy vegetables This is one of my all time favorite vegetables. The cauliflower absorbs the appetizing sweet-and-sour tomato flavor and its texture stays crunchy and crisp. Most of the time, small Chinese Blanch it for one minute instead of two. During stir-frying, mix the sauce in a gentle manner, to avoid breaking the florets. Stir-fried cauliflower with tomato sauce is usually.
STIR-FRIED CAULIFLOWER WITH TOMATO SAUCE - Instant appetizer makes it in a simple way.
The blanched cauliflower cooks with fresh tomato puree but remains its texture stays crunchy and crisp.
Some of them using ready made sauces but I made this sauce from fresh tomatoes to make the dish healthier.
How are you all, at this time you get cook recipe Cauliflower and Tomato Stir-Fry with 7 ingredients and 6 steps. Next this is how to cook, please carefully carefully.
In cooking there are several stages that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 7 ingredients and 6 stages of easy cooking Cauliflower and Tomato Stir-Fry.
Ingredients all Cauliflower and Tomato Stir-Fry
Prepare : medium tomatoes.
Prepare : cauliflower.
Needed : scallion.
Needed : oil.
Prepare : ketchup.
Prepare : sugar.
Needed : salt.
Easy stir-fry recipe: cauliflower stir-fried with tomatoes and tomato sauce.
In this special warm spring season, I am a big fan of sweet and sour taste.
This is a vegan stir-fried recipe mainly with two healthy ingredients: cauliflower and tomatoes.
Besides, I also add some garlic sprouts for extra flavor.
If all main ingredients Cauliflower and Tomato Stir-Fry it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.
Process Cooking Cauliflower and Tomato Stir-Fry
Chop 1 scallion into 1 inch pieces. 2 medium tomatoes (about half pound), each cut into 6 wedges. And use your clean hands to separate 1 cauliflower into small pieces..
Heat 2 tablespoon oil in a pan over medium-high heat until hot. Add scallions and stir-fry until just softened, about 30 seconds..
Add tomatoes and cook, stirring and turning occasionally, until juices are released, around 4 to 6 minutes..
While the tomatoes turn soft, add 1 tablespoon of ketchup and 1 tablespoon of sugar, keep stirring..
Add cauliflowers and 1 cup of water, cook 10 to 12 minutes. Turning occasionally. In the end, add 1 teaspoon of salt and stir around thoroughly..
Serve it using a big plate!!.
Stir cauliflower and potato into onion mixture to coat with oil.
Add chili powder, turmeric, and salt; stir to coat vegetables.
This is as good as any aloo gobi dish that we had in an Indian restaurant without sitting in too much oil.
Stir the cauliflower around in the pan, allowing it to get very brown in some parts.
Adjust spiciness to taste, adding part (or all) of the second chili, if desired.
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