simple preparing recipe Ice apple nungu kheer with 7 ingredients and 7 stages of easy cooking, which is tasty delicious.
Without fail recipe ultimate Ice apple /nungu kheer easy, fast, practical. Ice Apple 🍎Kheer/Nungu Payasam For more videos please subscribe to our channel 🙏. Ice apple is also known as nungu in south India. it has many different names in different locations and country like doub palm, palmyra palm, tala palm. A tasty Kheer thats enriched with vitamins and minerals. Its enriched with vitamin B,Iron and Calcium. Is a natural coolant for our body.
Ice Apple is quite amazing as it is.
I mean, whats not to love about it?
I love, love, absolutely love waiting for the palm fruit to be cut open in front of eyes, Nungu/Ice Apples extracted This has to be one of the easiest and yet, delicious Kheer recipes of all times!
Good Morning mother, now you get make recipe Ice apple /nungu kheer with 7 ingredients and 7 steps. Below this is how to prepare, please observe carefully.
In cooking there are several levels that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 7 ingredients and 7 stages of easy cooking Ice apple /nungu kheer.
Ingredients for Ice apple /nungu kheer
Needed : Ice apples.
Prepare : Full cream milk.
Prepare : Soaked Basmati rice.
Prepare : Almonds(soak and peel).
Needed : Soaked Cashews.
Needed : Milkmaid.
Needed : Cardamom powder.
Do make it while the ice apples last.
Ice apple / Nungu is rich in vitamins and proteins, not only children everyone loves this ice apple for its softness and taste.
Pregnant women can overcome constipation; dieters who are on a weight loss regimen can take ice apple, because it does not contain fat or carbohydrates. #madraasi.
In Summer season,i love to enjoy few things.
If all cooking materials Ice apple /nungu kheer it’s ready, We’re going into the cooking stage. Below is how to making with fast.
Step by Step Cooking Ice apple /nungu kheer
Chop the ice apple into small pieces and refrigerate them for half an hour..
Make a fine paste of soaked cashews,almonds and rice..
Boil the in a sauce pan. Once it come to boil then add rice,almond, cashew paste and everything mix it properly..
Boil the milk for 10 mins on slow flame..
Add condensed milk and give boil for 5 mins..
Add cardamon powder and ice apple pieces mix it well. Remove from flame and cover with lid..
Garnish with cashews..
One among them is eating Palm fruit/Ice apple(Taati Munjalu in Telugu,Nungu(நுங்கு) in Tamil,Tale Hannu or Taati ningu in Kannada,Tari in Hindi, Taal in Bengali, Pana Nangu in Malayalam,Munjal in Urdu, Lontar in Indonesian,Ton Taan in Thai.
Ice apple or nungu is also rich in Vitamin A, B and C, Iron, Zinc, Phosphorous, Potassium and lots more which is good for the human body.
If you are suffering from chickenpox, this juicy fruit provides cooling effect that can reduce the itchiness.
Above all, this is a natural coolant food for the body during.
Nungu / Ice-Apple is a seasonal fruit available only on summers.
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