The new way preparing recipe Raspberry chocolate chip protein bars with 11 ingredients and 8 stages of easy cooking, which is very practical.
Without fail cooking ultimate Raspberry chocolate chip protein bars easy, fast, practical.
Good Morning every body, now you get cook recipe Raspberry chocolate chip protein bars with 11 ingredients and 8 steps. Next this is how to make it, please pay attention carefully.
In cooking there are several levels that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 11 ingredients and 8 stages of easy cooking Raspberry chocolate chip protein bars.
Ingredients for Raspberry chocolate chip protein bars
Needed : Gluten free Oats.
Prepare : Cacao powder.
Needed : Protein powder (I used chocolate).
Prepare : pureed apples (I use baby food, as it has no nasties).
Needed : Egg.
Prepare : Vanilla extract.
Needed : Rice malt syrup.
Prepare : unsweetened Almond milk.
Needed : Coconut oil.
Prepare : dark Choc chips (+ extra for the top).
Prepare : frozen Raspberries.
If all basic ingredients Raspberry chocolate chip protein bars it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.
Step by Step Cooking Raspberry chocolate chip protein bars
Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside..
Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well..
Add dry ingredients to wet ingredients, mix well..
Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan..
Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter..
Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer..
Note: they keep for up to 3 months in the freezer (if they last this long)..
Note: only 100 calories per serve..
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