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Healthy Chicken Broccoli Alfredo

Good Afternoon my mother, at this time you get cook recipe Healthy Chicken Broccoli Alfredo with 11 ingredients and 6 steps. Below this is how to prepare, please carefully carefully.

In cooking there are some stages that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 6 stages of easy cooking Healthy Chicken Broccoli Alfredo.

Ingredients for Healthy Chicken Broccoli Alfredo

  1. Prepare : whole spaghetti squash.

  2. Prepare : low fat cottage cheese.

  3. Needed : Parmesan cheese.

  4. Needed : 2% milk.

  5. Prepare : cubed boneless, skinless chicken breast.

  6. Needed : chopped broccoli.

  7. Needed : minced garlic.

  8. Needed : sea salt.

  9. Needed : basil.

  10. Needed : oregano.

  11. Prepare : ground black pepper.

If all raw materials Healthy Chicken Broccoli Alfredo it’s ready, We’re going into the cooking stage. Below is how to making with easy.

Step by Step Cooking Healthy Chicken Broccoli Alfredo

  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min.

  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side.

  3. Begin to sauté chicken, once about 80% cooked, add broccoli..

  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles..

  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry..

  6. Enjoy! Best next thing to the REAL thing!.

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