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simple cooking recipe Breakfast Idea poached egg with baked tomatoes with 15 ingredients and 6 stages of easy cooking, which is tasty delicious.

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Breakfast Idea: poached egg with baked tomatoes 🍅

How are you mother, at this time you get prepare recipe Breakfast Idea: poached egg with baked tomatoes 🍅 with 15 ingredients and 6 steps. Below this is how to prepare, please read carefully.

In cooking there are several stages that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 15 ingredients and 6 stages of easy cooking Breakfast Idea: poached egg with baked tomatoes 🍅.

Ingredients all Breakfast Idea: poached egg with baked tomatoes 🍅

  1. Needed 1 : vine of small tomatoes.

  2. Prepare : Large handful of spinach.

  3. Needed 1 : egg.

  4. Needed 2 slices : bread.

  5. Needed 1 tsp : sunflower seeds.

  6. Prepare 1 : garlic clove.

  7. Prepare 1 tsp : smoked paprika.

  8. Prepare Pinch : sugar.

  9. Prepare 2 Tbsp : balsamic vinegar.

  10. Needed : Salt and pepper to taste.

  11. Needed : Glug of olive oil.

  12. Prepare 1 : lemon wedge.

  13. Prepare 200 ml : water.

  14. Prepare 1 tbsp : malt vinegar.

  15. Prepare : Butter.

If all main ingredients Breakfast Idea: poached egg with baked tomatoes 🍅 it’s ready, We’re going into the cooking stage. Below is how to cooking with fast.

Process Cooking Breakfast Idea: poached egg with baked tomatoes 🍅

  1. Mince the garlic. In an oven proof dish add the tomatoes. Pour over the balsamic vinegar, oil, paprika and minced garlic. Season with salt and pepper and sprinkle some sugar over the tomatoes..

  2. Turn the oven to 180degrees and bake the tomatoes for 10 minutes..

  3. Boil the water in a pan. Add some salt, a little oil and the malt vinegar. Bring to a rolling boil..

  4. When the water is boiling use a spatula to stir the water around the edge of the pan. Crack the egg in the centre to poach it. Cook for 2-4 minutes depending on how well done you like your eggs..

  5. Wilt the spinach in a small pan with a little oil, juice from the lemon wedge and salt and pepper. Add a little water to the spinach to steam it..

  6. Toast and butter your bread. Top with the wilted spinach, roast tomatoes and poached egg. Season with salt and pepper and sprinkle the sunflower seeds on top. Enjoy!!.

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