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Quick Pan seared chicken

Hi all, now you can make recipe Quick Pan seared chicken with 9 ingredients and 4 steps. Next this is how to make it, please carefully carefully.

In cooking there are some levels that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 9 ingredients and 4 stages of easy cooking Quick Pan seared chicken.

Ingredients for Quick Pan seared chicken

  1. Needed 2 tbsp : olive oil.

  2. Needed 3 : chicken breast, pounded flat.

  3. Needed Pinch : Red pepper flakes.

  4. Needed Pinch : Herbs de provence.

  5. Prepare Pinch : Sea salt.

  6. Prepare 1/3 c : Chardonnay or any cooking wine.

  7. Prepare 1 tbsp : butter.

  8. Needed Tbsp : parsley.

  9. Needed Pinch : Pepper.

If all basic ingredients Quick Pan seared chicken it’s ready, We’re going into the cooking stage. Below is how to serving with easy.

Step by Step Cooking Quick Pan seared chicken

  1. Wash chicken breast. Pat dry & place between 2 pieces of plastic wrap or parchment paper and pound flat with meat mallot..

  2. Sprinkle sea salt, black pepper, herbs de Provence over each side..

  3. Heat oil in a large skillet. Once hot, add chicken. Try not to over crowd. (The secret to a good sear is to remove as much surface moisture from the protein, and make sure the oil is near smoking. Also, leave the meat alone! It will let you know when it’s ready to flip over. If you start poking at it, and it’s sticking? It’s not ready. If it moves around or releases with minimum effort, it’s ready. Now that you know those basics, you shouldn’t have trouble getting a wonderful color and crust).

  4. Lower heat to medium-low. Remove pan from heat, you should have lots of brown bits stuck to the bottom of the pan. Deglaze those bits with the white wine, stirring with a wooden spoon. Bring skillet back to the heat and allow the white wine to reduce just slightly, about 2-3 minutes. Turn off the heat, stir in the butter and parsley. Pour over the chicken and serve..

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