Easy making recipe Blackened Catfish and Sauted Kale with 4 ingredients and 3 stages of easy cooking, which is most delicious.
Without fail making ultimate Blackened Catfish and Sautéed Kale easy, bouncy, practical.
Hi my mother, at this time you can prepare recipe Blackened Catfish and Sautéed Kale with 4 ingredients and 3 steps. Next this is how to prepare, please pay attention carefully.
In cooking there are some stages that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 4 ingredients and 3 stages of easy cooking Blackened Catfish and Sautéed Kale.
Ingredients for Blackened Catfish and Sautéed Kale
Prepare : cat fish.
Prepare : Cajun, old bay, lemon juice and black pepper.
Needed : kale.
Needed : onions and mushrooms.
If all raw materials Blackened Catfish and Sautéed Kale it’s ready, We’re going into the cooking stage. Below is how to preparing with relaxing.
Process Cooking Blackened Catfish and Sautéed Kale
Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks..
Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste..
Plate and enjoy!.
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