simple preparing recipe Warming Butternut Squash Stew with 13 ingredients and 6 stages of easy cooking, which is very easy.
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Good Evening mother, at this time you get cook recipe Warming Butternut Squash Stew with 13 ingredients and 6 steps. Below this is how to make it, please carefully carefully.
In cooking there are some level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 13 ingredients and 6 stages of easy cooking Warming Butternut Squash Stew.
Ingredients for Warming Butternut Squash Stew
Prepare 1 : Butternut Squash.
Needed 1 : Onion.
Prepare 3/4 cloves : garlic.
Needed 1 : large red pepper.
Prepare 300 g : - 500g peanut butter.
Needed 400 g : chopped tomatos.
Needed 1 tablespoon : tomato puree.
Prepare 1 1/2 tablespoons : cumin.
Prepare 1 tablespoon : chilli powder or flakes.
Needed 1 tablespoon : paprika.
Prepare 500 ml : vegetable stock.
Needed 400 g : kidney beans.
Prepare 100 g : spinach.
If all composition Warming Butternut Squash Stew it’s ready, We’re going into the cooking stage. Below is how to making with relaxing.
Step by Step Cooking Warming Butternut Squash Stew
Peel and dice the squash into medium chunks (think a really big mouthful. Don't worry, they'll reduce in size as they cook). Then cook the squash in a larger pot/ pan with some oil until starting to soften. This takes about 10 minutes..
Peel and crush the garlic cloves. Peel and dice the onion. Add them both to the squash and cook until soft..
Cut the red pepper into large chunks and add to the pan with the other ingredients..
Add the chopped tomatoes, cumin, chilli, paprika, tomato puree, peanut butter, vegetable stock to the squash and vegetable mixture. Cook all of this until a sauce is formed and reduce until you like the thickness, I like a really thick sauce. But be careful not to lose the chunks of vegetables..
Now add the beans and cook for another 10 minutes or so. Add the spinach and wilt it into the mixture..
Then plate up and serve with rice or flat breads..
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