The new way cooking recipe Meatless Meatballs made from Banana Peels with 21 ingredients and 9 stages of easy cooking, which is bouncy delicious.
Without fail recipe ultimate Meatless Meatballs made from Banana Peels 🍌 easy, yummy, practical.
Good Afternoon all, at this time you get make recipe Meatless Meatballs made from Banana Peels 🍌 with 21 ingredients and 9 steps. Below this is how to prepare, please carefully carefully.
In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 21 ingredients and 9 stages of easy cooking Meatless Meatballs made from Banana Peels 🍌.
Ingredients for Meatless Meatballs made from Banana Peels 🍌
Prepare : Meatless 'Meat' Mixture.
Needed 150 g : Banana peels.
Needed 90 g : Onion.
Prepare 30 g : Carrot.
Needed 1 clove : Garlic.
Needed 1 tsp : Oregano.
Needed 1/3 tsp : Nutmeg.
Prepare 1/4 cup : All-purpose flour.
Needed 30 g : Bread crumbs.
Needed 1 : Egg.
Prepare : Tomato Sauce.
Needed 1 tbsp : Olive oil.
Needed 250 g : Tomato purée.
Needed 2 tbsp : Red wine.
Needed 1 tsp : Sugar.
Needed 1 tbsp : Soy sauce.
Needed : Other.
Needed : Salt.
Prepare : Pepper.
Prepare : Parsley.
Needed : Parmesan cheese.
If all basic ingredients Meatless Meatballs made from Banana Peels 🍌 it’s ready, We’re going into the cooking stage. Below is how to making with relaxing.
Process Cooking Meatless Meatballs made from Banana Peels 🍌
This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes..
Carefully wash the banana peels under running water, and wipe off the water..
Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier..
Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture..
Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time..
Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer..
Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together..
Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through..
Season to taste and garnish with parsley and parmesan. Serve hot!.
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