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Berry Nuts for You Bars

Good Morning my mother, now you get prepare recipe Berry Nuts for You Bars with 15 ingredients and 12 steps. Next this is how to prepare, please pay attention carefully.

In cooking there are several level that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 15 ingredients and 12 stages of easy cooking Berry Nuts for You Bars.

Ingredients for Berry Nuts for You Bars

  1. Prepare 1/2 cup : Pistachios.

  2. Needed 1/4 cup : Pumpkin seeds.

  3. Needed 1/2 cup : Almonds.

  4. Prepare 1/4 can : Goji berries.

  5. Prepare 1/2 cup : Cashews.

  6. Needed 1/4 cup : Dark chocolate covered blueberries.

  7. Needed 1/4 cup : Dark chocolate covered pomegranate.

  8. Prepare 1/4 cup : Dried cherries.

  9. Needed 1/4 cup : Dried cranberries.

  10. Prepare 1 1/2 cup : Organic rolled oats.

  11. Prepare 1 cup : Raw local honey.

  12. Needed 2 tbsp : Flax seeds.

  13. Prepare 2 tbsp : Chia seeds.

  14. Prepare 1 dash : Himalayan sea salt.

  15. Prepare 1 medium : Zest of orange.

If all raw materials Berry Nuts for You Bars it’s ready, We’re going into the cooking stage. Below is how to serving with easy.

Step by Step Cooking Berry Nuts for You Bars

  1. Roughly chopped up almonds and cashews add to bowl.

  2. Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl.

  3. Add all other nuts and seeds to bowl mix togeather.

  4. Add all the dried berries mixed together.

  5. Add the organic rolled oats and mix together.

  6. And the one zest of orange to bowl.

  7. Add the honey to the bowl(wash hands real good before doing this).

  8. Lined pan with parchment paper pour contents into pan (8x12). Spread evenly.

  9. Pre heat oven to 350°F bake for 20 min..

  10. Take out parchment paper and let cool for 20 min.

  11. With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes.

  12. Cut into even squares and refrigerate and enjoy within one week.

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