simple preparing recipe MangoHoney Mustard Tilapia with 11 ingredients and 5 stages of easy cooking, which is very practical.
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Hi my mother, at this time you can prepare recipe Mango-Honey Mustard Tilapia with 11 ingredients and 5 steps. Below this is how to cook, please observe carefully.
In cooking there are several levels that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 11 ingredients and 5 stages of easy cooking Mango-Honey Mustard Tilapia.
Ingredients all Mango-Honey Mustard Tilapia
Needed : tilapia filets.
Prepare : mango fruit spread or preserves.
Needed : honey mustard.
Needed : apple cider vinegar.
Prepare : sugar.
Prepare : tarragon; minced.
Prepare : cracked black pepper.
Needed : onion powder.
Needed : garlic powder.
Prepare : kosher salt.
Needed : sea salt.
If all cooking materials Mango-Honey Mustard Tilapia it’s ready, We’re going into the cooking stage. Below is how to preparing with easy.
Process Cooking Mango-Honey Mustard Tilapia
Season tilapia with onion/garlic powder and black pepper..
In a mixing bowl, combine mustard, mango, sugar, vinegar, and a pinch of kosher salt..
Cover fish with the sauce and bake at 400° for approximately 4-5 minutes or until flesh is opaque and thermometer reads 145°.
Finish with a touch of sea salt and tarragon..
Variations; Spicy mustard, salmon, capers, parsley, garlic, breadcrumbs, chicken, chervil, thyme, rosemary.
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