This is how making recipe Seared And Stuffed Flank Steak with 11 ingredients and 15 stages of easy cooking, which is easy and delicious.
Without fail recipe ultimate Seared And Stuffed Flank Steak easy, fast, practical.
How are you all, at this time you can make recipe Seared And Stuffed Flank Steak with 11 ingredients and 15 steps. Below this is how to make it, please pay attention carefully.
In cooking there are some level that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 15 stages of easy cooking Seared And Stuffed Flank Steak.
Ingredients all Seared And Stuffed Flank Steak
Prepare 1 lb : Flank steak.
Needed 4 oz : Fresh spinach.
Needed 1 : Roasted red bell pepper.
Prepare 1 : Roasted Roma tomato.
Prepare 3 oz : Blue cheese.
Prepare 2 tbsp : Flour.
Needed 1 : Egg yolk.
Needed 1/2 tsp : Garlic powder.
Prepare 1/2 tsp : Onion powder.
Prepare 1/2 tsp : Freshly cracked pepper.
Needed 1/2 tsp : Mediterranean Sea salt.
If all basic ingredients Seared And Stuffed Flank Steak it’s ready, We’re going into the cooking stage. Below is how to cooking with easy.
Process Cooking Seared And Stuffed Flank Steak
Preheat the oven to 425°F..
Place the grain of the steak from front to back (lengthwise from your body)..
Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book..
Roast the pepper and tomato then dice..
Add all the stuffing ingredients to a mixing bowl and combine..
Layer the stuffing on the meat..
Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!".
Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine..
Wrap the steak with Saran Wrap and marinate for 30 minutes..
Break out a baking pan and use a non-stick cooking spray to coat..
Place the steak on the tray..
Cook for 25 minutes..
Then broil for 8 minutes, rotating halfway through..
Remove from the oven and allow to rest for 5-10 minutes before serving..
Slice and serve hot..
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