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The new way cooking recipe Cocoa dates flaxseed smoothie with 8 ingredients and 1 stages of easy cooking, which is most delicious.

Without fail recipe ultimate Cocoa dates flaxseed smoothie easy, tasty, practical. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking! Always check the Best Before dates when you buy flax so you can be sure you've got the freshest one. I've purchased other flax/chia seed mixes before, and none of them ever tasted this bad.

Cocoa dates flaxseed smoothie

As I was looking over the bag for the ingredients I noticed the expiration date As another person mentioned in her comments, I also add this product to my protein smoothies.

Making flaxseed recipes may help you reach that threshold.

You can opt for ground flaxseeds or whole flaxseeds.

How are you mother, now you can cook recipe Cocoa dates flaxseed smoothie with 8 ingredients and 1 steps. Next this is how to prepare, please carefully carefully.

In cooking there are some stages that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 8 ingredients and 1 stages of easy cooking Cocoa dates flaxseed smoothie.

Ingredients all Cocoa dates flaxseed smoothie

  1. Prepare 1 tbsp : unsweetened cocoa powder.

  2. Needed 1 tbsp : flaxseed.

  3. Needed 200 ml : unsweetened soy milk.

  4. Needed 1/4 cup : red dates sheets.

  5. Needed 5 : dried jujubes (pitted).

  6. Needed 1/4 tsp : cardamom.

  7. Prepare 1 tsp : cinnamon.

  8. Prepare 6 : ice cubes.

Both are full of nutrients and benefits, but the experts at Mayo Clinic note that ground flaxseeds are typically easier to digest than whole flaxseeds.

Blend the Dates First for a Smoother Smoothie.

To get the smoothest, creamiest result possible, this drink is best when blended twice.

Trust me — the extra step is worth it.

If all composition Cocoa dates flaxseed smoothie it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.

Process Cooking Cocoa dates flaxseed smoothie

  1. Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve..

Start by blending the liquid with the dates.

Put the banana, oats, almond milk, dates, cocoa powder, vanilla, and salt in a blender.

Start on low speed, and then increase to high; blend until smooth.

Add milk as needed to thin the smoothie.

Flaxseed meal consists of ground whole flax seeds and comes with a wide assortment of health benefits.

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