practical, how cooking recipe Crispy Pepper Seafood Scampi over Red Green Lentil Penne with 11 ingredients and 10 stages of easy cooking, which is very easy.
Without fail recipe ultimate Crispy Pepper Seafood Scampi over Red & Green Lentil Penne easy, tasty, practical.
How are you mother, at this time you can prepare recipe Crispy Pepper Seafood Scampi over Red & Green Lentil Penne with 11 ingredients and 10 steps. Next this is how to prepare, please pay attention carefully.
In cooking there are some level that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 11 ingredients and 10 stages of easy cooking Crispy Pepper Seafood Scampi over Red & Green Lentil Penne.
Ingredients for Crispy Pepper Seafood Scampi over Red & Green Lentil Penne
Needed 1 oz : green Lentil Penne (cooked).
Needed 1 oz : red lentil penne (cooked).
Needed 4 oz : raw shrimp chopped.
Needed 2 oz : jumbo lump crab meat.
Prepare 2 pieces : center cut bacon chopped.
Prepare 2 tbsp : garlic & herb pub cheese.
Needed 1/4 cup : white wine.
Prepare 1/4 cup : chicken stock.
Needed 1/2-1 tsp : garlic paste.
Needed : Small handful of chopped fresh spinach.
Needed 1 tbsp : crispy red peppers (salad topping).
If all cooking materials Crispy Pepper Seafood Scampi over Red & Green Lentil Penne it’s ready, We’re going into the cooking stage. Below is how to cooking with fast.
Process Cooking Crispy Pepper Seafood Scampi over Red & Green Lentil Penne
Crisp chopped center cut bacon in a stainless steel pan on med/high.
When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back.
Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp.
Add in chicken stock and garlic paste.
2 tbsp of garlic herb pub cheese stir well.
Chopped spinach.
Crumbled up crispy red pepper this will help thicken and flavor the sauce.
Cooked Penne and crab meat combine together try not to break up your lump crab too much.
Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator.
MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal.
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