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Good Morning all, at this time you can present recipe Easy & Hearty Vegetable Stew (vegan) with 14 ingredients and 9 steps. Next this is how to prepare, please read carefully.
In cooking there are some levels that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 14 ingredients and 9 stages of easy cooking Easy & Hearty Vegetable Stew (vegan).
Ingredients for Easy & Hearty Vegetable Stew (vegan)
Prepare 6 oz : Cabernet Sauvignon wine.
Prepare 1 can : corn.
Needed 1 can : black beans.
Needed 1 can : kidney beans.
Prepare 1 can : Chick Peas (Garbanzo beans).
Needed 62 oz. : Vegetable broth.
Needed 1/4 : medium onion chopped.
Prepare 6 : potatoes - peeled, and cubed.
Needed 6 : carrots - chopped.
Needed 3 cups : spinach (chopped or whole leaf).
Needed 10 oz : shredded cabbage.
Prepare Teaspoon : Olive Oil.
Needed to taste : Salt.
Prepare to taste : Pepper.
If all raw materials Easy & Hearty Vegetable Stew (vegan) it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.
Step by Step Cooking Easy & Hearty Vegetable Stew (vegan)
Dice onion and carrots.
Put oil into pot, followed by the diced onion and carrots - sautee all together..
When onions are semi transparent, add wine, followed by vegetable stock..
Add diced potatoes, and bring to a boil.
Open and drain corn, garbanzo, black and kidney beans. Rinse and add to pot.
When potatoes are soft enough to stick with a fork, add cabbage.
Cover and let simmer for about 2 minutes. Let simmer longer if you want softer cabbage..
Add spinach to pot just before serving.
Enjoy!.
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