update, how making recipe Healthy banana milkshake with 9 ingredients and 3 stages of easy cooking, which is bouncy delicious.
Without fail cooking ultimate Healthy banana milkshake easy, bouncy, practical. Banana milkshake is the most loved drink by kids. I am sharing a simple milkshake made without ice cream, sugar or any artificial sweeteners. This banana shake is nutritious, healthy and tastes delicious. Easy Milkshake RecipesThe Chef and Her Kitchen. This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas".
An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream.
Blend all ingredients until smooth using a hand blender or traditional blender.
Milkshakes aren't usually on the "healthy" list, but if you make your own with quality ingredients, there are The end result will be a protein-rich banana milkshake that's also filled with probiotics, healthy fats.
Good Morning mother, at this time you can present recipe Healthy banana milkshake with 9 ingredients and 3 steps. Below this is how to cook, please pay attention carefully.
In cooking there are some stages that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 9 ingredients and 3 stages of easy cooking Healthy banana milkshake.
Ingredients all Healthy banana milkshake
Needed 2 : Ripe bananas.
Prepare 1 tbsp : Gulkand.
Prepare 15 : soaked almonds.
Needed 2 cups : (250 ml) full cream milk.
Prepare 1 cup : (small) plain vanilla ice-cream.
Prepare 2 : betel leaves.
Prepare 4-5 : basil leaves.
Prepare 4 tsp : soaked chia seeds.
Prepare 1/8 tsp : cardamom powder.
Love milkshakes, but hate the calorie content?
The secret to its creaminess lies in the frozen banana!
For a healthy shake, pour in juice, milk, or milk substitute; for a sweeter alternative, use a scoop.
Whole milk: Whole milk makes the milkshake very creamy.
If all composition Healthy banana milkshake it’s ready, We’re going into the cooking stage. Below is how to serving with easy.
Process Cooking Healthy banana milkshake
Soak almonds for 45 mins in water. Soak chia seeds for 15 min in water. Prepare other ingredients..
Peel banana and cut it into small pieces. In big blender jar, add banana, soaked almond, gulkand, betel leaves, basil leaves, 1 scoop of vanilla ice cream and milk. Blend it until all ingredients are mixed well..
Pour delicious and healthy banana milkshake in glass. Garnish it with soaked chia seeds, cardamom powder and banana slice,basil leaves..
For example I took two pieces of these four.
Banana milkshake is basically banana blended in milk - two simple ingredients, neither of which Health benefits of banana.
Bananas are a healthy source of carbohydrates and help our body produce energy.
Quick & Easy healthy banana milkshake is simple and delicious.
Morning, noon, or night—banana milkshakes are a treat right for any time of day.
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